Dr. Theodore Watkins Sr.
Dr. Watkins is a dynamic lecturer, coach, writer and herbalist and is a recognized authority in preventative health and wellness. Dr. Watkins has treated thousands of patients whose lives have been devastated by “disease of lifestyle”. He believes that if patients are taught and practice the principles of healthy living, diseases can be reversed and/or life span can be increased. Dr. Watkins is an alumnus of Oakwood University and Howard University, College of Medicine.
In 1983, after completing 5 years in residency, he left surgery to pursue an inward dream that could prevent his patients from entering the operating room. Since that day, Dr. Watkins has embraced, practiced, and crusaded wholistic medicine. His wholistic approach requires a spiritual, mental, and physical reformation. He also practices Alternative Medicine as a method to heal and support his patient’s physical and mental needs.
In 1986, Dr. Watkins participated in the White House Conference on “Barriers to Delivering Health Care to the Indigent”. He also participated in the American Enterprise Institute Conference on “Financing of Health Care to the Indigent” in 1987.
He has received awards and recognitions, in 1984, he received the National Center for Neighborhood Enterprise Award for his work in low income housing in Washington, D.C.
Dr. Watkins’ practice was featured in articles in The Washington Post – one in 1985 and another in 1987 entitled “Rx: Ounces of Prevention, Pounds off Care.” Washington’s TV Channel 9’s Sunday Edition, documented Dr. Watkins’ work in a program entitled, “Up out of Chairs.” The Washingtonian Magazine listed Dr. Watkins in their October 1987 issue in the article, “Top 100 Physicians in Metropolitan Washington DC.”
Dr. Watkins has lectured and taught audiences across the USA, Caribbean, and Bermuda.
Schedule Appointment Today
Stage 1
Wellness Weekend
Dr. Watkins presents either for 1day (2 presentations) or an entire weekend from Friday to Sunday (4 presentations).
Stage 2
30 Days to Wellness
A week after the completion of Wellness Weekend, Dr. Watkins will facilitate and conduct a webinar with your church that will be presented to participating members over the course of 4weeks-we call this our 30 Day to Wellness program. This program is intricately designed to lead participants on their new path to a healthy lifestyle. During 30 Days to Wellness, members will receive Cleanse/Weight loss Kit, Cleanse/Weight loss booklet, recipe
handouts, as well as direct instruction from Dr. Watkins and his team of nutritionists. Members will provide information about their health to receive personalized care during this lifestyle transformation.
Stage 3
Out Reach Ministry
Out Reach Ministries 30 Days to Wellness, church members will also create a personal list of people they think would benefit from a lifestyle change. They will pray over each individual while participating in the 30Days to Wellness program. At the end of the 30 days to Wellness program, the participants will reach out to each person on their lists and share with them the transformation that has taken place in their lives. Encouraging them to make a health change and inviting them to your next church service.
Journey to Health!
The Watkins Institute is a Christian organization created to develop ways of leading our community in to a healthy lifestyle. It was also for me to create avenues in which people can seamlessly adapt and sustain a healthy lifestyle change. Our focus is to identify that part of your lifestyle which contributes or perpetuates a state of illness.
Once we identify the issue, we provide you with practical tools for you to help yourself obtain and sustain your state of “Optimal Health.” We believe that this can be best accomplished by preparing your body as a “Temple Fit for God to Dwell In.”
Many have tried to change their lifestyle on their own and have failed over and over. Some are not taking personal responsibility for their physical, mental, emotional and spiritual state of health, others can do it, but lack consistency. So many more feel hopeless, helpless or fearful about change. Many have given the management of their chronic condition over to someone else-they are unaware of their power to change their health circumstances. If you do not know how to make your health dreams a reality? If you need direction to reach your end goal? If you need peace of mind about the condition of your health, this program is for you.
